Behavioral Addiction Treatment in Murray, UT
Break the Cycle. Rebuild Control. Reclaim Your Life.
At Wellness & Rehab Clinic, we understand that addiction isn’t limited to substances. Behavioral addictions can be just as disruptive—compulsively driven by the same reward systems in the brain that fuel chemical dependency. Our approach offers a structured, evidence-based pathway to recovery, empowering you to regain control over your habits, your health, and your future.
Understanding Behavioral Addictions
Behavioral addictions, also known as process addictions, occur when an individual becomes dependent on a particular behavior or activity for emotional relief, stimulation, or escapism. While these behaviors may not involve substances, they trigger similar neurochemical responses and can be just as difficult to stop.
Common behavioral addictions include:
- Gambling
- Internet and gaming
- Sex and pornography
- Shopping or spending
- Food or binge eating
- Social media use
- Compulsive exercising
Over time, these behaviors may escalate, interfere with relationships, disrupt daily functioning, and cause emotional or financial harm.
Common Signs of Behavioral Addiction
Recognizing the signs is the first step toward recovery. You may be dealing with a behavioral addiction if you or someone you care about is experiencing:
- Obsessive thoughts about the activity or behavior
- Inability to stop despite negative consequences
- Loss of interest in other aspects of life
- Decline in performance at work or school
- Feelings of guilt, shame, or anxiety after engaging in the behavior
- Using the behavior as a coping mechanism for stress or trauma
These addictions are not moral failings—they are rooted in real psychological and neurological patterns that can be rewired with professional care and support.
Treatment Options
At our Murray, UT clinic, we provide a personalized and compassionate approach to treatment that addresses both the behavior itself and its underlying causes. Our therapy plans are evidence-based and may include:
Cognitive Behavioral Therapy (CBT)
Helps patients identify the triggers behind their compulsions and develop healthy coping strategies.
Dialectical Behavior Therapy (DBT)
Teaches emotional regulation, impulse control, and interpersonal effectiveness—particularly effective for co-occurring mood or personality disorders.
Motivational Interviewing
A client-centered technique that enhances motivation to change through guided self-reflection.
Mindfulness-Based Interventions
Used to increase awareness and reduce automatic responses to emotional triggers.
Group Therapy and Peer Support
Offers connection, accountability, and shared learning in a safe, structured environment.
Family Counseling
Involves loved ones in the healing process to strengthen trust, communication, and support systems.
In some cases, medication may be prescribed to address underlying mental health conditions such as anxiety, depression, or obsessive-compulsive tendencies.
An Integrated Path to Healing
We don’t treat just the symptoms—we help you understand the behavior, its roots, and how to move beyond it. Our clinicians provide tools to break compulsive cycles and build sustainable habits that support long-term wellness. Every recovery journey is unique, and we meet you with understanding, without judgment.